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Why don’t I see sudden changes in my values?

Hilo Core is designed to show summarized values over time, rather than individual moment-to-moment changes.

The Hilo Core Band collects multiple measurements when you are still and combines them to present a clearer view of your overall patterns.


What this means

  • Short-term changes may not appear as separate values in the app

  • The values you see reflect a broader time period, not a single moment

  • This helps provide a more stable view of your data over time


What about after activity?

The Hilo Core Band does not take measurements during activity but can take them during a variety of body positions and movements.

Because of this, values shown after activity reflect your body as it returns to a resting state.

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