Some people feel a bit tense when using a cuff, especially while it is inflating. This is completely normal.
During calibration, it’s best to stay relaxed and still so the app can complete the process smoothly.
Will this affect my calibration?
Feeling tense may influence a single measurement taken with the cuff. However, calibration is based on multiple measurements over a few days, which helps provide a more stable starting point.
If needed, the app will guide you to repeat a measurement.
Tips for a smoother calibration
Sit comfortably with your back supported
Keep your feet flat on the floor
Rest quietly for a few minutes before starting
Avoid talking or moving during the measurement
Important
If you feel that a measurement didn’t reflect your usual state, you can simply repeat the calibration step by following the instructions in the app.